Got back from Gramps the other week, good times!!
Didn't do anything new, managed a few repeats and did some isometric contractions on various harder lines.
Went down feeling pretty strong but it seems that strength improvements are not the be all in me getting up new problems. Overpowering problems i have done before isn't all that satisfying.
Steps are being taken to rectify my weaknesses, trying not to go to hard so i can string together a solid block of training.
took some good photo's i am lucky to go on trips with strong folk and have such good subjects.
Thanks Amanda, Lee, Scoots, Lawry, and Em for a Great week.
Check out this for some power inspiration.